EXPERT speaks

Does acne worsen in summer?

While this ongoing heat wave might have been full of late summer…

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What to eat to prevent hormonal hair loss?

Any hair loss is super stressful for you; finding the root causes can…

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6 tips for maintaining wellbeing of the elderly

Aging brings with it a new phase of life with its own unique…

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6 ways to improve mental health

Do you always tend to ignore the emotional messages that tell you if…

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How to get your body back on track after pregnancy?

There occur many changes to your body when you are pregnant. Gaining…

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Tips to successfully manage and treat Lichen Planus

"Have you been getting a rash during last few days? Tried taking anti…

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Things that can make acne worse

Shriya, a 24-year-old college-going girl, was fed up with trying…

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Things that are bad for your bones

Keeping your bones strong and healthy may not be on the top of your…

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Role of exercise in arthritis management

Once a very cheerful, active, and social lady – a mother of two…

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Not losing weight? May be you’re not getting enough SLEEP!

Sara, a 32-year-old female, she works at a call center in rotating…

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