PCOS Symptoms Every Woman Should Know

Is your skin constantly breaking out? Are you gaining weight, losing hair, or feeling unusually tired and moody? If you are battling mood swings, sudden weight gain, or unexplained hair loss, your body could be waving a red flag. And for many women, that flag spells PCOS (Polycystic Ovary Syndrome).

According to a 2023 report by the Indian Council of Medical Research (ICMR), nearly 20 to 25% of Indian women of reproductive age are affected by PCOS. It is more than just a hormonal hiccup; it often arrives quietly, unsettling your energy, your emotions, and your confidence. But here is the good news: you are not alone, and your body is not working against you. It is simply asking for care, balance, and support.

Common PCOS Symptoms You Should Know

PCOS symptoms can vary from person to person. Some women may not experience all of them, which is why it often goes unnoticed.

While irregular periods, weight gain, and acne are commonly discussed, there are lesser-known PCOS signs and symptoms many Indian women overlook. These include persistent dark patches around the neck and underarms, intense sugar cravings, unexplained fatigue, and feelings of emotional overwhelm. Some women may also experience increased anxiety, sleep disturbances,or even digestive discomfort without realising it is related to PCOS causes

Here are the most common PCOS signs:

• Irregular or missed periods
• Excessive facial or body hair (hirsutism)
• Acne on the face, chest, or back
• Thinning hair or hair fall
• Unexplained weight gain or difficulty losing weight
• Dark patches of skin on the neck, armpits, or groin
• Difficulty conceiving
• Fatigue or mood changes

A study by AIIMS in 2024 found that over 60% of young Indian women with PCOS also reported fertility issues.

What Causes PCOS in Indian Women?

Common causes of PCOS are mentioned below

• Family history of PCOS or diabetes
• High insulin levels (insulin resistance)
• Obesity or sudden weight changes
• Poor diet high in refined carbs and sugars
• Sedentary lifestyle and chronic stress

Natural Ways to Manage PCOS Symptoms

• Exercise regularly: at least 30 minutes a day
• Eat a balanced diet: high in fibre, low in sugar
• Manage stress: through yoga, walking, or meditation
• Track periods: to monitor hormonal changes
• Maintain a healthy weight: even a 5% loss can improve symptoms

Can Homeopathy Help with PCOS Symptoms?

Yes. Homeopathic treatments for PCOS aim to treat the root cause of PCOS symptoms by correcting hormonal imbalances. It does not involve synthetic hormones or birth control pills.

Each treatment plan is personalised to suit the patient's unique body constitution and symptoms. It can help:

• Regulate menstrual cycles
• Reduce acne and excess hair growth
• Improve chances of natural conception

Why Choose Dr Batra’s^® for PCOS Treatment?

• Over 1.5 lakh Indian women successfully treated for PCOS
• International treatments and personalised plans as per diagnosis
• Holistic care with diet counselling and mental health support
• Safe, natural, and non-hormonal treatment approach
• Backed by over 40 years of medical experience

Conclusion

• PCOS is a rising health concern among Indian women
• Early symptoms include irregular periods, acne, and weight gain
• Lifestyle changes and natural care can reduce symptoms
• Homeopathy offers safe, side-effect-free treatment for PCOS
• Dr Batra’s^® provides customised care with proven results

Sources

• ICMR Report on PCOS Prevalence in India
• Impact of polycystic ovary syndrome on quality of life of women