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Ways to ease symptoms of bronchitis
Quite often, you tend to ignore bronchitis symptoms. But when you're coughing nonstop with bronchitis disease, you might look for anything you can do to make it stop. Besides a cough suppressant, which can have side effects like drowsiness, dizziness, or dry mouth, a good self-care can help you feel better. Read on to find out some of the ways to ease bronchitis symptoms.
- Avoid things that bother your lungs
The first and foremost way to ease bronchitis symptoms is to stay away from substances like smoke, chemical fumes, dust, and air pollution. Do you smoke? And are you having trouble quitting? You can always talk with your homeopathic doctor about what might work for you.
- Get plenty of rest
The infection of cough that comes with bronchitis disease can make you very tired. You should listen to your body and get as much rest as you can. If a nighttime cough keeps you awake, use an extra pillow to raise your head. This can help to relax breathing and clear mucus from the chest.
- Drink enough fluids
Staying adequately hydrated when you’re battling bronchitis helps to thin out mucus, making it easier to eject. You should drink plenty of fluids like water, diluted fruit juices, herbal tea, and clear soups. Aim for 8 to 12 glasses a day. Try to stay away from alcohol and caffeine.
- Inhale steam
Steam inhalation is widely recommended for loosening mucus and relieving wheezing. To make a steam bowl, boil water in a kettle and pour it into a large, heatproof bowl. Ensure it’s not too hot, though – that can irritate the lining in your nasal passages. Drape a towel over your head and lean over the bowl, making a tent with the towel to keep in the steam. Breathe in the vapors and repeat this several times a day.
- Gargle with salt water
This can get rid of some of the mucus that coats and irritates your throat. Dissolve 1 teaspoon of salt in a glass of warm water. Spit it out after gargling. Doing this several times a day can ease bronchitis symptoms.
- Add honey to your tea
When you stir honey into warm herbal tea, it can help with the irritating cough that often comes with bronchitis and soothe a sore throat, as well. But don’t give honey to children younger than 1 year old because it can cause infant botulism, a very serious kind of food poisoning.
When should you see your doctor?
It’s advised to see your homeopathic doctor if your cough:
- Turns up mucus that’s yellow or green
- Keeps you awake at night
- Lasts more than 3 weeks
- Produces blood
It’s advised to book an appointment with your homeopath if you have a cough and:
- A foul-tasting fluid in your mouth
- Fever
- Wheezing or shortness of breath
Why should you seek bronchitis treatment in homeopathy?
If you have chronic bronchitis, your cough might go on for months. It’s best to check in with your homeopathic doctor regularly. Your homeopathic doctor can help you come up with a bronchitis treatment plan that works for you. If you are looking for a place that offers holistic healing with homeopathy, then Dr Batra's™ is the place. The expertise of qualified chest physicians and proficient advice from experienced and qualified nutritionist help to ease your bronchitis symptoms. Homeopathy certainly has a very good scope in the treatment of both types of bronchitis. The treatment can also help to prevent complications such as pneumonia, respiratory failure, right-sided heart failure etc. Homeopathic medicines come without any dire side-effects and are non-habit-forming as well. Moreover, there is no problem in administering the homeopathic medicines to any patient regardless of age.
Also Read: Treating Bronchitis with Homeopathy
