Olive oil for hair fall

Updated: July 31, 2025
Authored by: Dr Batra's®

Medically reviewed by

VAISHALI KAMAT
20+ Years of experience Dermatology, Hair Specialist, Skin Specialist

Olive oil has been a beauty staple for centuries, but recently, it has gained immense popularity as a go-to remedy for hair fall. With social media buzzing about its benefits and experts endorsing its effectiveness, olive oil is more than just a kitchen essential,it's a natural solution for stronger, healthier hair. Rich in antioxidants, essential fatty acids, and vitamin E, olive oil for hair fall nourishes the scalp, strengthens hair follicles, and even acts as a natural DHT blocker to prevent hair loss. From DIY hair masks to home remedies, olive oil is trending as one of the most affordable and effective ways to tackle hair thinning. In this guide, we explore how olive oil can help reduce hair fall, promote regrowth, and improve overall hair health

Does Olive Oil Help with Hair Fall?

Yes! Olive oil is rich in antioxidants, essential fatty acids, and vitamin E, all of which nourish the scalp and hair. Its anti-inflammatory and antimicrobial properties help combat common hair loss causes of hair fall, such as dandruff and scalp infections. Moreover, it acts as a natural DHT blocker, reducing the hormone responsible for hair follicle shrinkage and hair loss.

How Does Olive Oil Promote Hair Growth?

Olive oil moisturises the scalp, strengthens hair follicles, and boosts blood circulation when massaged onto the scalp. This improved circulation delivers nutrients directly to the roots, promoting healthy growth and reducing shedding. Additionally, it contains oleuropein, a compound known to stimulate follicle activity and encourage regrowth.For best olive oil for hair growth, choose pure, extra virgin olive oil for optimal results

How to Use Olive Oil for Hair Growth

1. Olive Oil and Egg White

Helps control oil production and nourishes the scalp with proteins.
Ingredients: 2 egg whites, 2 tbsp olive oil
Instructions:

Whisk and apply to scalp and hair
Leave for 20 mins

Rinse with cool water and sulfate-free shampoo
Frequency: 1–2 times/week

2.Cinnamon, Honey, and Olive Oil

Cinnamon improves blood circulation, while honey adds moisture to prevent dryness and breakage.

Ingredients: 1 tbsp cinnamon, 1 tbsp honey, 1 tbsp olive oil
Instructions:

Mix all ingredients into a smooth paste.
Apply from scalp to hair tips.
Leave on for 15 minutes.
Rinse with cool water and a sulfate-free shampoo.
Frequency: 1-2 times a week

3.Garlic and Olive Oil

Garlic is a proven treatment for alopecia areata, stimulating hair regrowth.

Ingredients: 10 fresh garlic cloves, ¼ cup olive oil
Instructions:

Blend garlic with olive oil.
Apply 2-3 tbsp of the mixture to your scalp.
Leave it on for 45 minutes.
Rinse with cool water and a sulfate-free shampoo.
Store the mixture in an airtight container.
Frequency: 2-3 times a week

4.Ginger and Olive Oil

Ginger stimulates hair regrowth and strengthens follicles.

Stimulates growth and strengthens follicles.
Ingredients: 1 tbsp each of ginger paste, olive oil
Instructions:

Mix and massage into scal
Leave for 30 min

Rinse with mild shampoo
Frequency: 2–3 times/week

Dr Batra’s^® pro tip:

Olive oil is a powerful natural remedy for hair fall, but for lasting results, address the root cause. Combine its nourishing benefits with homeopathic treatment for hair fall to strengthen hair from within and prevent future hair loss effectively.

Our Happy Patients

I started seeing results in just 3 sessions with Dr Batra's^® XOGEN treatment

Dr Batra's^® holistic homeopathy brings remarkable results.

Dr Batra's^® ensured to give me natural and lasting results by addressing the root cause.

Holistic healing is prioritized at Dr. Batra's^® and It helped me a lot

Witness Chandrashekar's year transformation journey with Dr. Batra's^® from alopecia treatment.

Revive dull hair with the goodness of olive oil

Book an Appointment

Top Benefits of Using Olive Oil for Hair

Reduces DHT Production: Acts as a natural DHT blocker by inhibiting 5-alpha reductase.
Nourishes and Conditions Hair: Moisturises and makes hair softer and shinier.
Strengthens Hair: Rich in antioxidants and vitamin E to reduce breakage and split ends.
Soothes the Scalp: Calms irritation and combats dandruff.
Promotes Hair Regrowth: Oleuropein stimulates hair follicle activity and improves density.
Fights Dandruff: Antimicrobial action helps hydrate scalp and remove flakes.
Adds Shine and Softness: Smoothens the hair shaft for silky texture.
Repairs Damaged Hair: Restores elasticity and strength post styling/chemical damage.
Protects Against Heat Damage: Prevents moisture loss when used pre-heat styling.

Why Choose Dr Batra’s® for Hair Fall Treatment?

When it comes to hair fall, expertise matters. Dr Batra’s® offers a trusted, holistic hair fall treatment approach, combining expert trichology, personalised homeopathy, and advanced diagnostics for lasting results.

Scientifically proven homeopathic remedies
Advanced aesthetic treatments
Customised plans for your scalp type, gender, and hair fall causes
96.6% patient satisfaction rate

Reduce hair fall, naturally

Book an Appointment

Conclusion

Natural & Effective – Olive oil nourishes and strengthens hair, reducing hair fall.
Protects & Repairs – Prevents damage, adds shine, and improves hair health.
Easy to Use – Works alone or in DIY masks for deep conditioning.
Long-Term Solution – Combine with homeopathy at Dr Batra’s® for lasting results.

Relevant Blogs

Hair Loss Symptoms – Recognising the Early Signs

Causes of Female Pattern Baldness

Types of Hair Loss: Understanding Different Hair Loss Conditions

FAQs

Yes! Olive oil helps reduce hair fall by blocking DHT, a hormone linked to hair loss. It deeply moisturises the scalp, strengthens hair strands, and reduces breakage. Regular use improves hair resilience, making it an effective natural remedy for controlling hair fall.

The best oils for hair growth are olive oil, coconut oil, and castor oil. However, olive oil stands out because of its DHT-blocking property. It also provides intense hydration and antioxidant protection, making it a top pick for those seeking a gentle yet effective hair fall treatment.

Warm a small amount of olive oil and gently massage it into your scalp. Leave it on for 30–45 minutes before washing with a mild shampoo. For extra nourishment, mix it with egg, honey, or aloe vera. Use it 2–3 times a week for best results.

Absolutely. Olive oil penetrates the hair shaft, restoring shine, strength, and elasticity to damaged or chemically treated hair. It helps reduce frizz, split ends, and breakage. Regular application can breathe life back into dull, lifeless hair, making it softer and more manageable.

With consistent use,2 to 3 times per week, you may begin noticing reduced hair fall and improved texture within 4 to 6 weeks. Results can vary based on hair condition and overall care, but olive oil works best as part of a regular hair care routine.

Yes, olive oil is suitable for all hair types, whether dry, oily, curly, straight, or chemically treated. It adapts well, providing moisture without harsh chemicals. Just adjust the quantity based on your hair's texture and wash thoroughly to avoid excess greasiness.

Olive oil is generally safe for most people. However, using too much can make hair greasy or attract dust. Always use moderate amounts and rinse properly. If you have sensitive skin or a scalp condition, perform a patch test before applying it fully.

Yes, olive oil supports healthy hair growth. It’s rich in vitamins A and E, antioxidants, and essential fatty acids. These nourish the scalp, improve blood circulation, and strengthen follicles. Its deep moisturising effect also prevents dryness and breakage, promoting thicker, shinier hair.