FAQs
Can diet really help treat alopecia areata?
Yes, a diet rich in antioxidants and anti-inflammatory nutrients helps calm the immune system and improve scalp health.
What is the best food for alopecia areata?
Leafy greens, omega-3-rich nuts and fish, lean proteins, and whole grains support hair regrowth and scalp nourishment.
What foods promote hair regrowth in alopecia areata?
Leafy greens, nuts, lean proteins, and omega-3-rich foods like salmon can enhance hair strength and regrowth.
Should I avoid gluten and dairy if I have alopecia areata?
Many patients report improvement when avoiding gluten and dairy—these can sometimes trigger autoimmune flare-ups.
How does homeopathy support diet in alopecia areata treatment?
Homeopathy complements diet by regulating immune response, reducing inflammation, and strengthening follicles at the root.