Solution for baldness in women

Baldness typically refers to the excessive hair fall from your scalp. Hereditary hair loss with age is the most common reason for hair fall in females. Other causes of hair fall in women can be hormonal changes and some medical conditions. Some might consult the doctor while some might leave it untreated and cover it up with scarves or hats.

Symptoms of baldness in women

Hair loss can appear gradually or suddenly and affects the scalp or can even affect your whole body. Some of the common symptoms of baldness in women are as follows –

• Sudden hair loss
• Circular or patchy bald spots
• Patches of scaling over the scalp
• Gradual hair thinning

You should consult your doctor before these symptoms get worse.

Solutions for baldness in women

Let us have a look at some solutions for baldness in women.

• Foods rich in nutrients:

  The foods that promote hair growth contain biotin, omega 3 fatty acids, and vitamin D. Some of the foods include –

  • Salmon
  • Tuna
  • Eggs
  • Meat
  • Nuts
  • Chia seeds
  • Walnuts
  • Yogurt
  • Orange juice
  • De-stress

  Stress is a major trigger for hair loss. Try de-stressing techniques like meditation, yoga, or breathing exercises which can be of great help.

   

• Corticosteroids:

  Research has found that corticosteroids might reduce inflammation and suppress the immune system to stop the body from attacking the hair follicles. (Source: Centers for Disease Control and Prevention)