Allergic rhinitis causes your immune system to overreact to everyday substances like dust mites, pollen, or pet dander. The moment these allergens enter your system, your body responds with sneezing, nasal congestion, runny nose, or itchy eyes, classic signs of allergic rhinitis.
In India, where pollution, changing seasons, and closed indoor environments are common, allergic rhinitis has become increasingly prevalent. Understanding what triggers these allergies is the first step to gaining control over them—and finding long-term relief.
Most Common Causes of Allergic Rhinitis
Allergic rhinitis can be seasonal or perennial, depending on the trigger. Here are the leading causes:
- Pollen:Released by trees, grasses, and weeds. Pollen allergies are seasonal and tend to worsen during spring and autumn.
- Dust Mites:Microscopic insects found in bedding, furniture, and carpets. A leading year-round allergen in Indian households.
- Pet Dander: Proteins from skin flakes, saliva, and urine of pets like cats and dogs.
- Mould Spores: Fungi that thrive in damp places. Inhaling spores can trigger allergic reactions.
- Air Pollution: Vehicle exhaust, smoke, and industrial pollution can worsen symptoms in those with existing allergic rhinitis.
Indoor vs Outdoor Allergy Triggers
Understanding where your triggers come from is crucial for long-term allergy control. Allergens can be found both inside and outside your home, and identifying them can help reduce exposure and manage symptoms more effectively
Indoor Triggers:
- Dust mites
- Pet dander
- Mould in bathrooms and kitchens
- Indoor air fresheners or cleaning products
Outdoor Triggers:
- Pollen from trees, weeds, and grass
- Pollution from vehicles or burning waste
- Mould from decaying leaves and damp outdoor areas
Dr Batra’s® pro tip:
Morning sneezing is often triggered by indoor allergens like dust mites, mould, or stale bedroom air, keeping windows open and linens clean.
How Homeopathy Treats the Root Causes
Conventional treatment suppresses symptoms temporarily, but homeopathy targets the underlying hypersensitivity that causes the allergic reaction.
Benefits of Homeopathy
- Builds long-term resistance to allergens
- Improves immune response to daily triggers
- Safe and non-drowsy, suitable for all ages
- Treats associated issues like sinusitis, nasal polyps, or chronic cough
Dr Batra’s® offers personalised homeopathic care that reduces both symptoms and sensitivity.
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