Menopause is a natural part of ageing, yet for many women, it comes with symptoms that feel anything but typical. From unpredictable mood swings to sleepless nights and changes in intimacy, these signs can disrupt daily life and emotional well-being. Understanding menopause symptoms is the first step in managing them more effectively.
At Dr Batra’s®, we know this transition can be overwhelming. Our gentle and personalised homeopathic treatments provide long-term relief by treating the root cause, not just the symptoms. With over 200 clinics and 350+ expert doctors globally, we’re here to support your journey with confidence and care.
Common Menopause Symptoms
Every woman experiences menopause differently, but here are the most common signs:
- Changes in Menstrual Cycle: Periods may become irregular, heavier or lighter, or last for shorter or longer durations.
- Hot Flushes: A sudden feeling of heat in the upper body, often accompanied by sweating and a flushed face.
- Vaginal Dryness and Discomfort: Itching, burning, or pain during intercourse due to thinning vaginal tissues.
- Insomnia: Difficulty falling asleep or staying asleep.
- Frequent Urination or Incontinence: A constant urge to urinate or leakage due to reduced tissue elasticity.
- Urinary Tract Infections (UTIs): Increased risk due to thinning of the urinary tract lining.
- Decreased Libido: Lower interest in sex caused by hormonal changes.
- Mood Swings and Depression: Sudden emotional highs and lows, anxiety, or irritability.
- Skin Changes: Dry, thin skin with reduced elasticity.
- Hair Loss: Thinning, dry, or brittle hair due to reduced estrogen levels.
These symptoms can start during perimenopause and continue into postmenopause.
Insights from a global study
A study published in the International Journal of High Dilution Research reviewed nine clinical studies and found that homoeopathy effectively managed menopausal symptoms like hot flashes, mood swings, and sleep disturbances. The study highlights homeopathy as a safe, individualised alternative to conventional therapies like HRT.
What Causes Menopause Symptoms
The root cause of most menopause symptoms is the decline in estrogen and progesterone levels. These hormones affect various parts of the body, including the brain, heart, bones, skin, and reproductive system. As hormone levels fluctuate and then drop, the body reacts in multiple ways, triggering the symptoms listed above.
When to See a Doctor
Menopause is a natural stage of life, but if symptoms interfere with your daily routine or emotional well-being, consult a doctor. Some signs that need attention include:
- Excessive or irregular bleeding
- Severe hot flushes or night sweats
- Depression or anxiety
- Painful intercourse
- Recurring urinary infections
Doctors may diagnose menopause based on symptoms and menstrual history. In some cases, blood tests (FSH, estrogen, and TSH) may be recommended to confirm hormone levels.
Dr Batra’s® pro tip:
Regular strength training is key; it builds strong bones and muscles, fighting the changes menopause brings.
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