How to treat eczema rash in summer?

Eczema or dermatitis usually develops in early childhood but it can affect adults too. It is more common in people who have a family history of eczema. This is a skin condition where the patient experiences inflammation, itchiness, swelling, and cracked skin. Be it hot or cold, extreme temperatures can cause eczema to flare up.

Summer can present some challenges for people dealing with skin problems. The soaring temperatures and increased humidity lead to more perspiration. Sweat contains traces of minerals like sodium or magnesium that can irritate the affected skin. Also, it can trigger an itching sensation. The increased heat and warm-weather activities like swimming or picnics can trigger eczema.

Here’s how to protect eczema skin rash in summer:

• Stay Cool

Sweating can cause the skin to lose moisture, trying to avoid sweating; it the obvious first line of defense. This means sticking to the shade as much as possible. When outdoors, use soft wipes to soak up a sweat as it accumulates. Drink plenty of water to keep your body at a normal temperature.

• Keep Skin Clean

Taking a shower daily can help in keeping skin clear of bacteria and germs. Wash with a mild soap that doesn’t include harsh chemicals or fragrances. Be it summer or winter, it is a must to moisturize skin. Moisturizer can help to restore the skin’s protective barrier and hydration.

• Wear comfortable clothes

If you feel perspiration start to build and your clothes begin to stick to your skin, swap your clothes for dry ones as soon as you can. Clothing that is made from breathable material such as cotton or other cotton blends can help keep skin cool. Also, avoid tight-fitting clothes.

• Control those allergies

Allergic eczema is an itchy skin rash that develops when you come into contact with an allergen. For example interaction with dust, mites, dander, or pollen can cause flare-ups. People suffering from eczema are more prone to experiencing allergic reactions such as itching, sneezing, hives, or swelling. To help remove allergens, consider buying an air purifier for your home.