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Dr. Tejal Ajmera Patel
28+ years of experience National Head- Medical Services

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Living with piles is not just about pain during bowel movements. It is about the constant fear of flare-ups, the embarrassment of bleeding, and the discomfort that lingers long after. Many people unknowingly worsen their symptoms by eating the wrong foods. If you are struggling with haemorrhoids, your diet may be playing a bigger role than you think.

At Dr Batra’s®, we help treat piles from the root through safe, natural homeopathy. Alongside personalised medicine, we guide patients on diet and lifestyle changes to support healing. With over 350 doctors and 200+ clinics globally, we are committed to helping you find long-term relief without surgery.

Foods to Be Avoided for Piles

Here are the top foods to avoid in piles that can worsen pain, bleeding, and constipation:

  • Spicy foods: Increase inflammation, making bowel movements more painful
  • Cheese and dairy: Can harden stools and slow digestion
  • Red meat: Difficult to digest, leads to constipation
  • Alcohol: Dehydrates the body, worsening piles
  • Caffeinated drinks: Cause dehydration and bowel irritation
  • Processed foods: Lack fibre and promote constipation
  • Fried and junk food: Slow down digestion and inflame the rectal area

Avoiding these items can significantly ease the discomfort associated with piles.

Insights into a global study

A study published on ResearchGate found that individualised homeopathic treatment significantly reduced symptoms like bleeding, pain, and heaviness in haemorrhoid patients over 6 months.

Piles Food to Avoid Daily

In India, piles are a common concern, particularly given our fondness for spicy food, deep-fried snacks, and irregular meal habits. Many traditional and urban diets unknowingly contribute to digestive stress. If you have piles, avoiding these daily foods can make a big difference:

  • Street food: with artificial flavours, excess oil, and low hygiene
  • Refined grains: like white bread, maida-based snacks, and noodles
  • Mithai and sugary items: such as rasgulla, jalebi, or excessive tea with sugar
  • Pickles and vinegar-rich achar: which irritate the digestive lining
  • Frozen meals and packed namkeens: which lack fibre
  • Rich dishes: loaded with ghee, cream, or butter, especially in festive or wedding meals

Shifting to homemade, fibre-rich meals with dal, sabzi, fruits, and whole grains is key to easing piles symptoms naturally.

Why Certain Foods Worsen Piles

The most significant cause of piles is constipation, and the foods you eat play an essential role in either relieving or triggering it. Low-fibre diets lead to hard stools that strain the anal veins. Spicy or processed foods increase inflammation, while caffeine and alcohol dehydrate your body.

Avoiding these foods helps:

  • Prevent constipation.
  • Reduce pressure on the rectal veins.
  • Promote smooth bowel movements.
  • Minimise bleeding and discomfort.

Dr Batra’s® pro tip:

Hemorrhoids affect nearly 1 in 2 people by age 50, with risk increasing with age. Homeopathy provides long-term relief by addressing the underlying cause and alleviating symptoms, such as bleeding, pain, and itching, without adverse side effects.

Avoid Flare-Ups Naturally

Homeopathy for Piles Relief

Homeopathy works from within to treat the root causes of piles. It helps:

  • Ease pain, itching, and bleeding
  • Reduce the size of haemorrhoids naturally.
  • Improve digestion and bowel regularity.
  • Avoid the need for surgery.
  • Offer long-term relief without side effects.

Common remedies include Collinsonia, Aesculus, and Nux Vomica, based on your symptoms.

Piles Homeopathy vs Conventional Treatments

Feature Homeopathy Conventional Treatment
Treats root cause of piles symptoms like pain, itching, discomfort, etc
Personalised to patient
Hormone-free
No side effects
Non-surgical
Long-term relief

Why Choose Dr Batra’s® for Piles Treatment

Dr Batra’s® offers a scientific, supportive and personalised approach to piles care:

  • 40+ years of clinical experience
  • 350+ expert homeopathic doctors
  • 200+ clinics across India and globally
  • Safe, non-surgical solutions
  • Personalised diet and lifestyle guidance
  • Regular tracking and progress monitoring

Thousands of patients have found long-term relief with our homeopathy and supportive care.

Get Personalised Treatment for Piles

Conclusion

  • Certain foods worsen piles by triggering constipation or inflammation
  • Spicy, fried, processed, and dairy-rich items are best avoided.
  • Dehydration from alcohol or caffeine can intensify symptoms.
  • A fibre-rich, natural diet helps smooth digestion and recovery.
  • Homeopathy offers lasting, non-surgical relief from piles.
  • Dr Batra’s® combines expert care with diet advice for holistic healing.

FAQs

Is it okay to eat spicy food if I have piles?

Spicy food can aggravate your piles' symptoms by irritating the digestive tract and rectum. It is best avoided.

Can alcohol cause piles to worsen?

Yes, alcohol dehydrates the body and contributes to constipation, making piles symptoms worse.

Is coffee bad for piles?

Yes, coffee can irritate your gut lining and cause dehydration, both of which worsen piles.

Should dairy be avoided completely?

Limit high-fat dairy. Eating occasional low-fat yoghurt with fibre-rich meals is a better choice.

Can homeopathy treat piles without surgery?

Yes, homeopathy treats the root cause of piles and helps prevent recurrence without invasive procedures.