7 Skin Conditions to Watch Out for As Temperatures Dip
The temperatures are beginning to dip and a delicious cold vibe fills the on-coming festive season. As the woolly clothes make their way out of the wardrobe, a number of skin conditions too can pop up unexpectedly. These unwelcome signals of winter can not only dampen the spirit but also spoil your plans to look your fabulous best this season. Here are 7 common skin conditions to watch out for this winter.
An autoimmune disease, psoriasis is marked by the appearance of red, scaly rashes over the skin. Non-contagious in nature, this skin condition is especially common in winters with statistics showing cases on psoriasis treatment on the rise. Psoriasis is an extremely itchy skin disease and if left untreated, it can leave permanent scars.
- Dry skin
Dry skin occurs when your skin glands begin producing lesser quantities of sebum. This especially the case in winters when your skin uses up its hydration faster. This condition is marked by peeling, flaky skin that seems tight and cracks that sometimes bleed.
- Chapped lips
The dryness in the winter air leads to chapped lips. This is especially common in areas that see harsh winters with sub-zero temperatures. Chapped lips are marked by skin that cracks open, crusty layers of dead skin cells, and even painful sores that can bleed when stretched.
People often tend to over moisturize their skin in winter, thus leading to acne breakouts. Skin experts hold that unnecessarily changing your regular moisturizing lotion in winters to a stronger one can leave you with greasier skin. Winter acne is more common for those who have larger skin pores.
The scalp is skin too and gets equally affected in the winter months. Most people forget to moisturize their scalp, thus leading it to develop a number of diseases as the temperatures drop. A dry scalp leads to excessive dandruff and other conditions such as scalp psoriasis, both of which require medical hair treatment.
- Dry cuticles
The dryness in winters can often leave many with painful cuticles that could crack and bleed. Cuticles are especially vulnerable as they stay covered in nail paint for most of the time and are thus unable to absorb moisture like the rest of the body.
- Chapped hands and feet
Ever notice how your hands and feet get as affected as the skin on your face in harsh weather? This is because your hands and feet both have few sebaceous glands and thus receive lesser moisture. Thus, many people suffer from excessively dry skin on the fingers, back of the hands, toes, and ankles during winter.
Skin Care Tips for the Cold
Following a regular skin care regime in the winter months can save you from many skin diseases and leave you with healthy skin. Here are a few basic skin care tips that will sort you out this winter.
- Avoid using hot water to bathe. As tempting as hot water may seem, it dries out your skin and hair. Opt for lukewarm temperature instead.
- Stay hydrated naturally. In winters we often forget to drink water as we do not sweat as much.
- Remember to cleanse, tone, and moisturise. Even if your skin does not seem as greasy in winters is no reason to discontinue your skin care regime.
- Opt for homemade face packs. Natural ingredients such as banana, aloe vera, honey, and milk are great ways to keep your skin hydrated and glowing.
- Avoid harsh scrubs. If you must use a face or body scrub, limit it to once a fortnight.
- Read the label of a product before you buy it. Avoid the ones with alcohol content. If understanding a product label is confusing, do not be afraid to ask the shop assistant for help.
- If it snows where you live, never expose the skin on your hands to the freezing air. Always wear gloves.
- Increase intake of Vitamins A and E and Omega 3 in your diet.
Homeopathy and Skin Care
Homeopathy offers a natural and wholesome approach to treating skin diseases in the winter. Homeopathy treatment for acne, psoriasis, dandruff, and similar skin diseases is free from side-effects and non-invasive in nature. This makes the process of healing especially amenable with young children and the elderly. Homeopathic treatment does not focus on instant results but rather on lasting ones. With a number of options for hair treatment as well, homeopathy is indeed holistic in its approach to physical well-being. Homeopathy is customized health care for a better tomorrow.