These 7 Reasons Could Be Why Your Skin Appears Dull
As the heat wears on, the humidity in the air can leave you with a dull, oily looking skin. Like thousands of women, you too probably find it impossible to leave your home without dabbing on oodles of compact powder and some rouge simply to liven up your features. The problem however is not skin deep.Skin damage occurs at the cellular level over an extended period of time. Let’s take a look at the top 7 reasons that stop you from exhibiting that radiant glow.
- Excessive exposure to UV rays
The sun’s harsh rays are a leading cause of dark spots and early signs of aging. Additionally, if you live in an area with heavy smog, the pollution combined with the summer heat make for a deadly combo. Spending long hours outdoors, especially towards noon, can leave your skin looking dull and lifeless as time passes.
- Symptoms of thyroid problems
Thyroid problems often manifest in the form of dull skin, brittle nails and hair that is prone to breakage. Thus, if you notice your skin looks lacklustre over time, it might be one of the symptoms of thyroid complications. When we fall sick, our hair and skin are the first parts of the body to show the signs. These warning signals if noticed and treated early can help in successful recovery.
- Sleeping with make-up
You might forget to wash off that concealer and compact after a long day at work. Leaving make-up on overnight can clog your skin pores and leave your complexion looking dull over time. Moreover, the chemicals in cosmetics seep into your pores and can cause a host of skin problems including acne. Avoid leaving make-up on for several hours at a stretch.
- Overusing skin care products
While it is wise to invest in a good skin care regime, overdoing it can have the opposite effect. Using a facewash and toner several times a day or a scrub and pore cleansing strips more than once a week, will strip your skin of its natural oils and leave you with dry, dull skin. Minimize your dependence on chemical-laden skin care products.
- Lack of sufficient sleep
Late nights and early mornings can take a toll on your skin. Sleep is your body’s timeout to heal, recover and grow healthy new cells.Dark spots, under eye circles, flaky skin, and even acne can all result from not getting sufficient sleep. A minimum of 7 to 8 hours’ rest is needed on a daily basis.
- Excessive consumption of cigarettes
Smoking is extremely bad for your skin. Smoking accelerates the process of aging and the appearance of wrinkles on your skin. Carbon monoxide, a by-product of cigarette smoke, displaces oxygen levels in the body and can leave your skin looking dry and discoloured. Quitting cigarettes will save you from many visits to the doctor in the long run.
- Dehydration and bad dietary habits
Your skin cells consist of water as a basic component. Dehydration will dry up your skin cells and manifest in the form of dull, lifeless skin on the surface. Contrary to what most believe, dehydration cannot be solved by drinking a glass of water or by applying some moisturiser. It occurs over time and takes an equal amount of time to heal.Excessive consumption of alcohol or sugary snacks also dehydrate the body.
Homeopathy for healthy skin
A dull and lacklustre complexion often acts as a warning signal of underlying health issues. You could be suffering from heatstroke, acidity, dehydration, or even developing thyroid problems. As hormonal problems become increasingly common, one should not ignore dull skin as one of the symptoms of thyroid disease.
Homeopathy takes a comprehensive approach to healing all kinds of skin problems. Homeopathic medicine tackles the root cause of the illness and not merely the symptoms. It focusses on strengthening your body’s immune system to ward off illnesses. Homeopathic medicine takes into account your genetic factors, susceptibility to an illness, current lifestyle, and past medical records. Therefore, treatment is customized to suit your unique body and health behavioural pattern.
Homeopathic medicine heals gently from within and is therefore preferred by those suffering skin problems due to other illnesses. This includes expectant mothers, young children, cancer patients, and the elderly. Homeopathy provides chemical-free, painless and long lasting solutions for healthy and glowing skin.