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GENERAL IMMUNITY

The great defense system helps ward off even the most dangerous of invaders. Doesn’t it? Similarly, our body has an inbuilt defense mechanism - our immune system - that does a remarkable job of defending us against disease-causing microorganisms like fungus, viruses, and bacteria.

Did you know that in absence of a functioning immune system; even simply brushing your teeth would introduce enough harmful bacteria into your body to kill you? Or just breathing in the air can cause invasion of a tuberculosis bacteria? Luckily, our immune system protects us from these common, everyday bacteria and other microbes present in the environment.

What happens when your immune system fails?

A disturbed or weak immune system makes us susceptible to disease-causing microbes and makes us prone to illnesses and infections. People with low immunity therefore often fall ill. Also, they are likely to get affected by the outbreak of pandemics. So, what can you do to save yourself and stay healthy & protected? Strengthen your immunity!

Homeopathy can help you correct disturbed or low immunity and also boost your immune system. Natural homeopathic medicine for immunity stimulates the body’s own immune system to defend and heal itself.

So, how do you know you have low immunity?

Symptoms of low immunity

Changing lifestyles, increased junk food consumption, lack of exercise or outdoor activities and sports are some of the things that are affecting health of children adversely. Some of the causes of weak immunity in children are:

  • You often suffer from common cold and hay fever symptoms
  • You have lots of tummy troubles like frequent diarrhea, gas or constipation (Research indicates that nearly 70 % of your immune system is located in your digestive tract. The beneficial bacteria and microorganisms that live there defend your gut from various infections)
  • Your wounds are slow to heal
  • You have frequent infections like:
    o More than four ear infections in a year
    o Developing pneumonia more than once during a one-year period
    o Suffering from chronic sinusitis or more than three episodes of bacterial sinusitis in a year
  • You feel tired all the time

Causes of low immunity

Low immunity can be a result of chronic stress, lack of sleep, poor diet, and a sedentary lifestyle. Besides, certain medical disorders can also contribute to weaken your immune system. These immunodeficiency disorders can range from mild to severe, and can be present either from birth or may occur due to medical conditions like:

  • HIV
  • Certain types of cancer
  • Malnutrition
  • Viral hepatitis
  • Some medical treatments

So, how to increase immunity?

Physical activity, nutritious food, and proper sleep are good preventive measures to protect yourself and boost your immune system. However, when infections are at its peak in the air, these measures may not be enough to keep your immunity at its best. You may need to take medical help to ward off infections. Homeopathic medicines help boost your immune system naturally, that too, without causing any side-effects.

 

General Immunity

 

Homeopathy can help you boost immunity

Homeopathic medicines, unlike the conventional approach, work at the level of immunity. Instead of providing just symptomatic relief, homeopathic medicines:

  • Help you treat the root cause of frequent illnesses (low immunity)
  • Help strengthen the immunity naturally
  • Help develop natural defenses against disease-causing microbes
  • Can act as both preventive and curative medicine
  • Provide long-lasting relief
  • Reduce recurrence of the infections

The homeopathic medicine Arsenic Alb 30 is recommended by AYUSH ministry of India.

Self-help Tips

Your first line of defense is to choose a healthy lifestyle alongside homeopathic treatment. Here are some tips that can help you.

  • Eat healthy, especially foods rich in Vitamin C such as oranges, lemons and amla. They are known to boost immunity naturally
  • Get minimum of 6-8 hours of sleep in a day
  • Practice yoga and deep breathing exercises to combat stress
  • Quit smoking
  • Exercise regularly and maintain a healthy weight
  • If you drink alcohol, drink only in moderation
  • Follow basic hygiene protocols like washing your hands frequently

FAQs

Why do I fall ill frequently?

You might have a disturbed or weak immune system. Low immunity is making you susceptible to frequent illnesses and infections. You should work towards increasing your immunity. Get enough sleep, have a healthy and balanced diet, do not take stress or smoke and take natural homeopathic medicines for immunity to strengthen it.

I'm having trouble sleeping. Does this increase my chances of getting sick?

Yes, lack of sleep can affect your immune system. Studies indicate that people who don't get enough sleep or get disturbed sleep are more prone to illnesses after being exposed to infectious viruses and bacteria. Lack of sleep can also affect how fast you recover from sickness.

Can homeopathy help boost my immunity?

Yes, homeopathic medicines can help you strengthen the immunity naturally. Also, they aid in developing natural defenses against disease-causing microbes and provide long-lasting relief from illnesses and reduce recurrence.

Patients' Speak

Amit Jadhav, Mumbai

"I often suffered from cold and coughing issues. Frequent cold was extremely irritating and interfered with my routine personal and professional life. Constant sneezing and headaches really annoyed me. However, it all stopped after I started taking homeopathic medicines for immunity. Frequent episodes of cold were due to low immunity and homeopathic medicines helped me naturally treat this root cause. Thanks to Dr Batra’s and homeopathy for relieving me of my annoying companion"

Rakhi Bhaduria, Lucknow

"I was diagnosed with low immunity after having a couple of episodes of sinusitis in a year. I was recommended by a friend to take homeopathic medicine for immunity and on her suggestion, I visited Dr Batra’sTM. Their homeopathic treatment helped me not only to get relief from my sinusitis problem but also helped treat my disturbed immunity, which was the cause behind it. Thank you Dr Batra’s™"

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