Food colour allergy occurs when the immune system overreacts to artificial or natural dyes added to foods. Dyes like Tartrazine (Yellow 5), Allura Red (Red 40), and Sunset Yellow, commonly found in sweets, soft drinks, and snacks, can trigger severe reactions in individuals who are sensitive to them. In India, food allergies are rising with increased processed food intake. Additives like colours cause 2–5% of responses, especially in children.
At Dr Batra’s®, we understand the impact of food colour allergies. Our expert doctors use in-depth evaluations and personalised homeopathic treatment to gently address both the visible symptoms and the underlying immune imbalance, naturally and safely.
Symptoms of Food Dye Intolerance You Should Not Ignore
Symptoms of food dye intolerance or allergy can vary in severity and may develop within minutes or hours after ingestion:
- Skin: rashes, hives or urticaria
- Itching: facial or throat swelling
- Nausea: abdominal cramps, or diarrhoea
- Breathing difficulty: wheezing, mild asthma
- Hyperactivity: and behavioural issues in children
- Migraines: or headaches
These symptoms may mimic other conditions, so it’s important not to overlook the possibility of food colour allergies.
Dr Batra’s case study highlights
A real-life case from Dr Batra’s® Coffee Table Book – Vol. 2 highlights the journey of a fitness enthusiast from Hyderabad who struggled with food-triggered allergies caused by almonds, raisins, and oats. Despite leading a disciplined lifestyle, these allergic reactions disrupted his daily routine and fitness goals. With personalised homeopathic care at Dr Batra’s®, he successfully overcame his allergies, without side effects, and reclaimed control over his diet and wellness.
Common Food Colouring Triggers
Food colouring agents that most commonly trigger allergies include:
- Tartrazine (E102): A yellow dye found in soft drinks, candies, and sauces
- Allura Red (E129): Found in jams, jellies, frozen desserts
- Sunset Yellow (E110): Used in cereals, beverages, and snacks
- Brilliant Blue (E133): Found in ice creams, candies
- Annatto (natural): Present in dairy products and baked goods
- Cochineal extract: Derived from insects, used in juices and candies
Even naturally derived food colours can cause allergic reactions in some people.
Dr Batra’s® pro tip:
When unsure about ingredients, stick to freshly cooked meals. Pre-packaged or colourful dishes at restaurants may contain dyes that trigger allergies
How Homeopathy Helps with Food Colour Allergy
Homeopathy treats food colour allergies by addressing the root cause, immune hypersensitivity. Rather than suppressing symptoms with antihistamines or steroids, homeopathy works to desensitise the immune response gradually.
Dr Batra's® offers over 40 types of food allergy testing kits to help identify specific triggers. By providing tailored care based on individual sensitivities, these kits support personalised treatment plans, especially for conditions such as asthma, allergic rhinitis and urticaria(hives).
Benefits of Homeopathic Treatment:
- Regulates immune system response
- Reduces the frequency and intensity of allergic episodes
- Offers long-term relief without side effects
- Suitable for all age groups
- Individualised based on patient history and allergy profile
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