Shruti found her skin looking dull and flaky as soon as the rains began. She found it hard to look fresh without applying at least a layer of foundation or compact powder. Shruti barely uses makeup on a daily basis, so this got her worried whether she was facing some health issues like thyroid problems. Like Shruti, you might be making some skin care mistakes daily that make your complexion look dull and lifeless. Here are some quick tips to get your glow back this monsoon.
You probably use a facewash as soon as you wake up. This may brighten up your skin but it actually strips your pores off their natural moisture and freshness. This habit also makes your skin look duller as the day progresses. Stick to using a facewash only when you get home from work or after your gym workout. No matter your skin type, you honestly don’t need a facewash more than once a day. If your skin is too dry or flaky you might need to check for any vitamin deficiencies or thyroid problems.
Water based foundation, toners and cleansers are suitable for all skin types. Moreover, they work great in all weather conditions. Alcohol dries out your pores in an effort to seal them tightly. This can leave you with a dull and tired looking complexion. Choose skin products wisely and remember that expensive is not always better. Buy a smaller bottle first if you are trying out a new product.
You only need to exfoliate once or twice a week. Anymore will leave you with rough skin that’s been stripped off its natural hydration. This applies for both your face and body. Never use plastic loofahs; opt for natural ones made of fibres like jute. You can even skip the chemical based conditioners and make your own at home. The internet has many easy to make recipes for natural scrubs.
A hot shower might be the perfect way to de-stress after a long day at work however, taking hot showers daily will strip your skin off its natural moisture. Stick to lukewarm water, especially for your hair and face. Washing your face with cold water helps maintain a natural glow and seals the pores. You can hop into a sauna or treat yourself to a hot shower once a week.
Try to avoid getting frequent facials done. Often the instruments used to squeeze out blackheads are not cleaned properly and this can cause more pimples on your skin. Beauty experts advise against getting frequent hot steams as this can widen the pores on your face permanently. Moreover, beaching is bad for your skin.
The bests ingredients for effective skin care are on your kitchen shelf and in the fridge. Natural ingredients such as tomato, honey, turmeric powder, lime juice, aloe vera, and chickpea can work wonders for your complexion. There are many recipes for natural scrubs, toners, and face packs available online. Do your research and figure out the best one for your skin type.
Monsoon is the wrong season to experiment with artificial fashion accessories such as belts, bracelets, earrings, and neckpieces. We often don’t really know what metals have gone into making these products. Moreover, if you have sensitive skin or are undergoing any medication, such as vitiligo treatment, these accessories can cause some itchy rashes and unsightly skin allergies.
Homeopathy and skin care in the monsoon
If you have any persistent rashes or skin problems, you might need to seek professional advice. Homeopathy offers gentle and holistic solutions for all kinds of skin and hair problems. Homeopathic treatment for acne, psoriasis, and vitiligo is safe and free from side effects. The focus lies on finding a permanent cure and healing from the root cause. In a world ruled by chemical products, homeopathy’s natural approach makes it a great choice for everyone.
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