Glossary On Self Care Tips

Our experience and expertise of treating a large number of cases has helped us devise effective tips that can be very fruitful to our patients of Urticaria. Some of these are discussed here:

• For relief from the burning and itching, apply cool compresses or wet cloths over the affected areas
• Stay in cool (not very cold) environment as far as possible
• Wear cotton garments and preferable loose-fitting ones
• Avoid known triggers such as foods or food additives, alcohol, medications, temperature extremes, stress, etc. that can trigger an attack
• Keep a diary of your activities to help your doctor identify triggers
• Avoid foods that contain high levels of histamine naturally such as eggplant and spinach. Food additives such as azo dyes, preservatives, etc. also mediate the release of histamine.

Report to your physician immediately if you experience any of these symptoms which may be signs of an impending Angioedema:

• Difficulty in breathing
• Dizziness
• Tightness in chest, wheezing
• Swelling of the lips, tongue, face